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Questionnaire

The intent of this questionnaire is to get to know our clients and to help them engage in a healthier lifestyle.

What physical activities or sport did you enjoy as a child, or have always wanted to try?
How would you describe your current level of physical activity on a typical week?
Let us know any other activities we can consider.
Do you prefer activities that are low intensity and relaxing, moderate and steady, or high intensity and challenging?
Would you rather engage in activities alone, with a partner, in small groups, or in larger community gatherings?
On a scale of 1-10, how competitive do you consider yourself to be?
Are you drawn more to indoor activities where conditions are controlled, or outdoor adventures where you can connect with nature?
Do you take sleep aids?
Do you suffer from acid reflux?
Do you take a probiotic supplement?
Does Alzheimer's run in your family?
Have you ever suffered from brain trauma?
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